Personal Development Training Courses
Are you looking for personal development training that empowers and inspires you?
That’s where we can help! Integrating horizontal and vertical learning is the key.
About The Personal Development Training Courses
In today’s fast-paced world, personal development is more important than ever, as individuals must learn to balance work, family, and personal commitments. The Faculty’s training programs cover a range of topics, including stress management, mindfulness, communication skills, and self-leadership development. These courses provide practical tools and techniques to help individuals manage stress, improve communication, and develop personal leadership skills.
Additionally, the Faculty offers coaching services to help individuals identify their strengths, overcome obstacles, and achieve their personal and professional goals. By partnering with the Faculty of Personal Development, individuals can develop the skills and mindset necessary to succeed in all aspects of their lives, leading to improved well-being, satisfaction, and fulfilment.
4 Reasons Why Personal Development Training Is Important:
Enhances self-awareness
Promotes personal growth
Boosts confidence and self-esteem
Enhances employability
Explore Our Full Range Of
Personal Development Training Courses
Learn how mindset drives results. Understand the difference between Above and Below the Line thinking, use the Feel–Think–Do model to assess your mindset, and gain tools to improve your thinking for better outcomes.
Discover the six core human needs, how they drive behaviour, and the difference between meeting them resourcefully or not. Learn how fulfilling these needs influences your happiness and fulfilment.
Gain the tools, mindset, and motivation to reset, adapt, and thrive now and into the future.
Explore how your brain affects mental wellbeing, why depression can persist without action, and learn five practical strategies to support recovery beyond medication.
Learn to shift from languishing to flourishing by focusing on psychological wellbeing. Explore the role of the brain, the six dimensions of wellbeing, and how your physiology, thoughts, feelings, and behaviors impact your mental health. Apply 16 practical strategies to enhance your overall wellbeing.
Learn to identify submissive, assertive, and aggressive behaviors. Understand the difference between assertiveness and aggression, and discover how to handle difficult conversations and deliver tough messages effectively.
Explore the concepts of self-confidence and self-esteem. Learn the power of saying "No," the difference between assertive and aggressive behavior, and how to understand and leverage your "superpowers" for greater visibility and influence.
Identify your core values, strengths, and innate abilities. Explore your temperament using the DISC Behavioural Profiling System and match it to potential careers. Use the Ikigai Model to uncover your life’s calling and vocation.
Learn to adopt the habits of highly effective people (Stephen Covey). Understand the difference between a fixed and growth mindset. Recognize your strengths and apply techniques for reflection, journaling, and mindfulness.
Reflect, recalibrate, and discover what truly matters to you. This course helps you articulate your values and connect them to your actions, leading to personal breakthroughs and lasting change.
Develop emotional intelligence, resilience, and confidence. Gain clarity around your values and purpose, learn assertiveness strategies, and master conflict management. Enhance your decision-making ability with empowered, fast choices.
Learn practical, linguistic, and psychological skills to manage adverse behaviour and de-escalate unsafe situations. Recognise red flags, understand aggression, and develop self-care and safety plans for critical incidents.
Learn key strategies to balance work, play, and family while gaining confidence. Discover what you need for self-fulfilment and create a life you love.
TESTIMONIALS
What others are saying
"The training course I completed provided me with the knowledge and skills needed to excel in my role and improve the overall HR practices within my organisation."
"This was absolutely the best 8 hours I have spent at work since starting 5 years ago. I came away feeling inspired and remembering why I love my work! Thank you for inspiring me to want to be the best leader possible!"
"I gained valuable insights and practical techniques from the communications training course that have helped me become a more effective communicator in both my personal and professional life."
